Session One Information Card
  • Peas grow in a long and slightly curved
    green pod which is attached to a tall plant
    above the ground

  • When we take the peas from the pod we
    call this ‘shelling' the peas

  • Peas contain Vitamin A and C and B1

  • A is good for our eyesight, C is good for
    skin, teeth and bones and B1 for a healthy
    nervous system

  • 3 heaped tablespoons of peas =
    one 5-a-day portion

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